H&R has been making lowering springs since the 1980s, and the range now covers well over a thousand products for VW, Audi, SEAT and Skoda models. We supply the full H&R lowering springs range at Awesome GTI, alongside height adjustable kits and complete coilovers for those who want more...
H&R has been making lowering springs since the 1980s, and the range now covers well over a thousand products for VW, Audi, SEAT and Skoda models. We supply the full H&R lowering springs range at Awesome GTI, alongside height adjustable kits and complete coilovers for those who want more control.
Fixed Drop or Height Adjustable: Choosing Your H&R Setup
H&R springs come in two main forms, and it's worth knowing the difference before you order. Standard lowering springs give a fixed drop matched to your model, a straightforward swap for anyone happy with a set amount of lowering. Height adjustable spring kits work differently: they pair with your car's original shock absorbers, including electronically damped setups, and use a variable spring perch so the ride height can be fine tuned after fitting rather than locked in from the start. That flexibility comes at a higher price than fixed springs, so it's really a question of whether you want to set it and forget it or keep some room to adjust later.
H&R Suspension Compatibility With Your Shocks
One of the advantages of H&R's height adjustable kits is that they're built to work with your existing dampers, so you're not forced into replacing the whole suspension setup just to lower the car. This applies across current platforms including the Golf Mk8 GTI and Clubsport, Golf Mk7 R, and models like the Seat Leon Mk3 Cupra and Skoda Octavia vRS. If your car runs adaptive dampers, always check the specific listing, since not every kit supports electronic damping control.
Buying H&R Springs and Suspension From Awesome GTI
We stock lowering springs, height adjustable kits, coilovers and anti roll bars across the H&R range, and our workshop in Manchester can fit and set up whichever option you choose. Getting the geometry checked afterwards matters just as much as the springs themselves, particularly on the adjustable kits where ride height can be set incorrectly if it's rushed.
Ready to lower your car the right way? Browse the H&R range or speak to our team if you're not sure which option suits you.
Frequently Asked Questions
How much do H&R springs lower a VW Golf?
It varies by model and kit. Fixed lowering springs typically drop the front and rear by different amounts, so check the exact figures on the specific product listing for your Golf generation.
Are H&R springs MOT legal in the UK?
Generally yes, provided the car's headlights remain correctly aligned and the suspension is fitted and set up properly. There's no fixed legal ride height limit, but excessive lowering can affect other checks.
Can H&R springs be used with standard shock absorbers?
Yes. H&R's height adjustable kits are specifically designed to pair with your original shock absorbers, including electronically damped setups, rather than requiring a full damper replacement.
What is the difference between H&R Sport and Super Sport springs?
Sport springs give a moderate, more comfort focused drop, while Super Sport springs lower the car further for a firmer, more aggressive stance. Check the specific listing for exact figures on your model.