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  • H&R 30-35mm Spring Kit - Ibiza (6L) Cupra and FR
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    H&R 30-35mm Spring Kit - Ibiza (6L) Cupra and FR

    H&R 30-35 mm Spring Kit Ibizia Cupra/-FR 03/02>Typ 6L, only for Cupra/FREnhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity and reduce body...

    MSRP: £235.22
    £199.94
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  • H&R Sport Springs - Golf Mk4 and Bora 2wd - 35mm
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    H&R Sport Springs - Golf Mk4 and Bora 2wd - 35mm

    (1)

    H&R Sport Springs - Golf Mk4/Bora 2wd - 35mmEnhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity and reduce body roll for better handling...

    (1)

    MSRP: £241.27
    £205.08
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  • H&R 30mm Spring Kit - Golf Mk3 and Vento (5-Stud)
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    H&R 30mm Spring Kit - Golf Mk3 and Vento (5-Stud)

    H&R 30-40 mm Spring Kit Golf III+Vento 91>97mit Plus-Fahrwerk nur/only ABE-Nr. F804 with 5-hole-wheelEnhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower...

    MSRP: £255.19
    £216.91
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  • H&R 30mm Spring Kit - Golf Mk3 VR6 and Vento VR6
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    H&R 30mm Spring Kit - Golf Mk3 VR6 and Vento VR6

    H&R 30 mm Spring Kit Golf III VR6, Vento VR6 >97ABE-Nr. F804, ABE-Nr. E664/1Enhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity and reduce...

    MSRP: £330.25
    £280.71
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  • H&R 40mm Spring Kit - Golf Mk3 and Vento TDI
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    H&R 40mm Spring Kit - Golf Mk3 and Vento TDI

    H&R 40 mm Spring Kit Golf III+Vento >08/94Diesel+Turbodiesel nur/only ABE-Nr. F804Enhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity and...

    MSRP: £255.19
    £216.91
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  • H&R 40mm Spring Kit - Golf Mk3 and Vento (5-Stud)
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    H&R 40mm Spring Kit - Golf Mk3 and Vento (5-Stud)

    H&R 40 mm Spring Kit Golf III+Vento >08/94ohne Plus-Fahrwerk nur/only ABE-Nr. F804 without 4-hole-wheelEnhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower...

    MSRP: £255.19
    £216.91
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  • H&R 35mm Spring Kit - Polo Mk2/Mk3 Exc.G40 (90-94)
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    H&R 35mm Spring Kit - Polo Mk2/Mk3 Exc.G40 (90-94)

    H&R 35 mm Spring Kit Polo 08/90>94Typ 86 C, ohne/without G 40 ABE-Nr. C292/2Enhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of...

    MSRP: £263.36
    £223.86
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  • H&R 35mm Spring Kit - Golf Mk2 and Jetta Mk2 08/83>91
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    H&R 35mm Spring Kit - Golf Mk2 and Jetta Mk2 08/83>91

    H&R 35 mm Spring Kit Golf II+Jetta II 08/83>91Typ 19 EEnhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity and reduce body roll for better...

    MSRP: £229.93
    £195.44
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  • H&R 40mm Spring Kit - A6 Avant (C4) 2WD+4WD, 4-Cyl.
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    H&R 40mm Spring Kit - A6 Avant (C4) 2WD+4WD, 4-Cyl.

    H&R 40 mm Spring Kit A6 Avant/SW inkl. Quattro 06/94>98Typ C4, 2WD+4WD, 4-Zyl.Enhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity and...

    MSRP: £387.29
    £329.19
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  • H&R 40mm Spring Kit - A4 Avant Quattro (B5) up to 142 kW
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    H&R 40mm Spring Kit - A4 Avant Quattro (B5) up to 142 kW

    H&R 40 mm Spring Kit A4 Avant/SW Quattro 96>02Typ B5 (8D), 4WD, bis/up to 142 kWEnhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity and...

    MSRP: £300.86
    £255.73
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  • H&R 40mm Spring Kit - A4 Sedan Quattro (B5) up to 142 kW
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    H&R 40mm Spring Kit - A4 Sedan Quattro (B5) up to 142 kW

    H&R 40 mm Spring Kit A4 Lim./Sedan Quattro 11/94>01Typ B5 (8D), 4WD, bis/up to 142 kWEnhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity...

    MSRP: £300.86
    £255.73
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  • H&R 30mm Spring Kit - Polo 6N (up to 74 kW)
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    H&R 30mm Spring Kit - Polo 6N (up to 74 kW)

    H&R 30 mm Spring Kit Polo (inkl. 16V) 09/94>99Typ 6 N, (bis/up to 74 kW)Enhance the look of your vehicle with H&R Lowering Springs. H&R Sport Springs provide a lower center of gravity...

    MSRP: £193.03
    £164.08
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H&R has been making lowering springs since the 1980s, and the range now covers well over a thousand products for VW, Audi, SEAT and Skoda models. We supply the full H&R lowering springs range at Awesome GTI, alongside height adjustable kits and complete coilovers for those who want more...

Frequently Asked Questions

How much do H&R springs lower a VW Golf?

It varies by model and kit. Fixed lowering springs typically drop the front and rear by different amounts, so check the exact figures on the specific product listing for your Golf generation.  

Are H&R springs MOT legal in the UK?

Generally yes, provided the car's headlights remain correctly aligned and the suspension is fitted and set up properly. There's no fixed legal ride height limit, but excessive lowering can affect other checks.  

Can H&R springs be used with standard shock absorbers?

Yes. H&R's height adjustable kits are specifically designed to pair with your original shock absorbers, including electronically damped setups, rather than requiring a full damper replacement.  

What is the difference between H&R Sport and Super Sport springs?

Sport springs give a moderate, more comfort focused drop, while Super Sport springs lower the car further for a firmer, more aggressive stance. Check the specific listing for exact figures on your model.