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  • H&R Cup Kit -  Arosa - Diesel
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    H&R Cup Kit - Arosa - Diesel

    H&R Cup Kit - Arosa - 06/97> - Typ 6H, 6HS-DieselFront Lowering mm VA: 30 Rear Lowering mm HA: 30 The suspension consists of shortened (rebound) sport shock absorbers matched with H&R sport...

    £549.90
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  • H&R Cup Kit -  Golf Mk1 excl.Cabrio
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    H&R Cup Kit - Golf Mk1 excl.Cabrio

    H&R Cup Kit - Golf Mk1, Jetta I, - 74> - Typ 17, 17CK, 53, 53B excl. CabrioFront Lowering mm VA: 50 Rear Lowering mm HA: 40 The suspension consists of shortened (rebound) sport shock absorbers...

    £555.18
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  • H&R Cup Kit -  A3 (8P) 4WD, 55mm front struts
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    H&R Cup Kit - A3 (8P) 4WD, 55mm front struts

    H&R Cup Kit - A3 inc. Sportback Quattro - 08/03> - Typ 8P, 4WD, 55mm front struts nur for Front Damper55 mm/Front Lowering mm VA: 35 Rear Lowering mm HA: 35 The suspension consists of shortened...

    £676.04
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  • H&R Cup Kit -  New Beetle Cabrio (1Y) TDI
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    H&R Cup Kit - New Beetle Cabrio (1Y) TDI

    H&R Cup Kit - New Beetle Cabrio Diesel - 03/02> - Typ 1Y, TDIFront Lowering mm VA:40 Rear Lowering mm HA: 40 The suspension consists of shortened (rebound) sport shock absorbers matched with H&R...

    £576.47
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  • H&R Cup Kit -  New Beetle Cabrio (1Y), excl. TDI
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    H&R Cup Kit - New Beetle Cabrio (1Y), excl. TDI

    H&R Cup Kit - New Beetle Cabrio - 03/02> - Typ 1Y, excl. TDIFront Lowering mm VA: 40 Rear Lowering mm HA: 40 The suspension consists of shortened (rebound) sport shock absorbers matched with H&R...

    £576.47
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  • H&R Cup Kit -  New Beetle (1C/9C) excl. TDI
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    H&R Cup Kit - New Beetle (1C/9C) excl. TDI

    H&R Cup Kit - New Beetle - 10/97> - Typ 1C/9C excl. TDIFront Lowering mm VA:40 Rear Lowering mm HA: 40 The suspension consists of shortened (rebound) sport shock absorbers matched with H&R sport...

    £576.47
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  • H&R Cup Kit -  New Beetle (1C/9C) TDI
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    H&R Cup Kit - New Beetle (1C/9C) TDI

    H&R Cup Kit - New Beetle Diesel - 10/97> - Typ 1C/9C TDIFront Lowering mm VA:40 Rear Lowering mm HA: 40 The suspension consists of shortened (rebound) sport shock absorbers matched with H&R sport...

    £576.47
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  • H&R Cup Kit -  Polo (6N2) 1.0-1.4L
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    H&R Cup Kit - Polo (6N2) 1.0-1.4L

    H&R Cup Kit - Polo - 10/99>11/01 - Typ 6N (Facelift) 1.0-1.4LFront Lowering mm VA: 35 Rear Lowering mm HA: 35 The suspension consists of shortened (rebound) sport shock absorbers matched with H&R...

    £538.04
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  • H&R Cup Kit -  Polo (6N2) from 1.5L /upto 92 kW
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    H&R Cup Kit - Polo (6N2) from 1.5L /upto 92 kW

    H&R Cup Kit - Polo - 10/99>11/01 - Typ 6N (Facelift) from 1.5L /upto 92 kWFront Lowering mm VA: 35 Rear Lowering mm HA: 35 The suspension consists of shortened (rebound) sport shock absorbers...

    £538.04
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  • H&R Cup Kit -  Fabia (6Y) inc.vRS
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    H&R Cup Kit - Fabia (6Y) inc.vRS

    H&R Cup Kit - Fabia inc. Estate+RS - 01/00> - Typ 6Y, from 901 kg Front Axle WeightFront Lowering mm 30 Rear Lowering mm The suspension consists of shortened (rebound) sport shock absorbers...

    £672.90
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H&R has been making lowering springs since the 1980s, and the range now covers well over a thousand products for VW, Audi, SEAT and Skoda models. We supply the full H&R lowering springs range at Awesome GTI, alongside height adjustable kits and complete coilovers for those who want more...

Frequently Asked Questions

How much do H&R springs lower a VW Golf?

It varies by model and kit. Fixed lowering springs typically drop the front and rear by different amounts, so check the exact figures on the specific product listing for your Golf generation.  

Are H&R springs MOT legal in the UK?

Generally yes, provided the car's headlights remain correctly aligned and the suspension is fitted and set up properly. There's no fixed legal ride height limit, but excessive lowering can affect other checks.  

Can H&R springs be used with standard shock absorbers?

Yes. H&R's height adjustable kits are specifically designed to pair with your original shock absorbers, including electronically damped setups, rather than requiring a full damper replacement.  

What is the difference between H&R Sport and Super Sport springs?

Sport springs give a moderate, more comfort focused drop, while Super Sport springs lower the car further for a firmer, more aggressive stance. Check the specific listing for exact figures on your model.